601 Business Loop 70 W, Suite 127
Columbia, MO 65203
Phone: (573) 514-7662
Fax: (573) 514-7663
We've barely passed mid-January, but we all know stress never really goes away when you're a caregiver. Try some of these helpful tips to reduce some of the stress you are under.
16 Stress Reduction Strategies
caregiver.com
Because caregiving is such a universal task, faced by nearly all of us at one time or another, I hope you find these strategies helpful.Take time for yourself in 2020! We've all heard the saying, "You can't pour from an empty cup." So make sure your cup stays full.
Find something that you like to do, like reading or fitness. Whether it's an hour or a day, we're sure you'll find you're a better caregiver when you've taken the time to fill your cup!
When your child makes the decision that they would like to spread their wings, we're here to help them (and you) make that transition. Learn more about how we can help your loved one take the next step in their journey!
We're always looking for great people to join our team!
If you're passionate about helping people, you might be the right fit for our team. Learn more about our open positions!
Did you put self-care on your list of goals for 2020? This month we'll be sharing a few ways you can care for yourself when you're busy caring for others.
As much as you might think you're a superhero, that doesn't mean you have to do everything alone. Even Batman has Robin. Build a support system around yourself. Find people who can lift you, share the load, and offer support in times of need. You don't have to do it all.